[{"channel_id":1285799160,"post_id":990,"date":1784446832000,"forwards":"6","views":"359","comments":"4","text":"<b>\u041d\u0430\u0445\u043e\u0434\u043a\u0438 \u043c\u0435\u0441\u044f\u0446\u0430 #1<\/b><br><br>\u0414\u043e\u0440\u043e\u0433\u043e\u0439, \u0443 \u043c\u0435\u043d\u044f \u043d\u043e\u0432\u0430\u044f \u0440\u0443\u0431\u0440\u0438\u043a\u0430. \u0420\u0430\u0437 \u0432 \u043c\u0435\u0441\u044f\u0446 \u0431\u0443\u0434\u0443 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u043f\u044f\u0442\u044c\u044e \u043d\u0430\u0445\u043e\u0434\u043a\u0430\u043c\u0438 \u2014 \u043a\u043d\u0438\u0433\u0430, \u0431\u0440\u0435\u043d\u0434, \u0438\u0441\u0442\u043e\u0440\u0438\u044f, \u043f\u043e\u0434\u043a\u0430\u0441\u0442, \u0446\u0438\u0442\u0430\u0442\u0430, \u0440\u0435\u0446\u0435\u043f\u0442... \u0434\u0430 \u0447\u0442\u043e \u0443\u0433\u043e\u0434\u043d\u043e.<br><br><a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/gettingthingsdone.com\/what-is-gtd\">1. Getting Things Done<\/a><br><br>\u0421\u0438\u0441\u0442\u0435\u043c\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0414\u044d\u0432\u0438\u0434\u0430 \u0410\u043b\u043b\u0435\u043d\u0430: \u0432\u0441\u0451, \u0447\u0442\u043e \u043a\u0440\u0443\u0442\u0438\u0442\u0441\u044f \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u0432\u044b\u0433\u0440\u0443\u0436\u0430\u0435\u0448\u044c \u0432 \u0441\u043f\u0438\u0441\u043a\u0438, \u0430 \u0433\u043e\u043b\u043e\u0432\u0443 \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0448\u044c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0439 \u0434\u043b\u044f \u043c\u044b\u0441\u043b\u0435\u0439 \u043f\u043e\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0435\u0435. \u041f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u043e\u0441\u044c \u0435\u0433\u043e <a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/podcasts.apple.com\/de\/podcast\/the-tim-ferriss-show\/id863897795?l=en-GB&amp;i=1000775210987\">\u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e<\/a> \u0443 \u0422\u0438\u043c\u0430 \u0424\u044d\u0440\u0440\u0438\u0441\u0430. <br><br><a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/www.thecut.com\/article\/emily-ratajkowski-sex-single-mom-essay.html\">2. \u0421\u0442\u0430\u0442\u044c\u044f \u042d\u043c\u0438\u043b\u0438 \u0420\u0430\u0442\u0430\u0436\u043a\u043e\u0432\u0441\u043a\u0438 \u00abMotherfucker<\/a>\u00bb<br><br>\u041f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0440\u0435\u0431\u0451\u043d\u043a\u0430 \u0431\u0440\u0430\u043a \u0440\u0430\u0441\u043f\u0430\u043b\u0441\u044f, \u0438 \u043e\u043d\u0430 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430 \u043e\u0431 \u044d\u0442\u043e\u043c \u044d\u0441\u0441\u0435 \u2014 \u0441 \u043e\u0442\u043a\u0440\u043e\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e, \u043f\u043e\u0441\u043b\u0435 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043d\u0430 \u043d\u0435\u0451 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043e\u0431\u0438\u0434\u0435\u043b\u0441\u044f \u0432\u0435\u0441\u044c \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442. \u0427\u0438\u0442\u0430\u0442\u044c \u043d\u0435\u043b\u043e\u0432\u043a\u043e \u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u043e\u0442\u043e\u0440\u0432\u0430\u0442\u044c\u0441\u044f.<br><br><a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/www.goodreads.com\/book\/show\/231108670-strangers\">3. \u041a\u043d\u0438\u0433\u0430 Strangers<\/a><br><br>\u041c\u0435\u043c\u0443\u0430\u0440\u044b \u043e \u0440\u0430\u0437\u0432\u043e\u0434\u0435 \u2014 \u043c\u0443\u0436 \u0443\u0445\u043e\u0434\u0438\u0442, \u0430 \u0433\u0435\u0440\u043e\u0438\u043d\u044f \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f, \u043a\u0430\u043a \u0437\u0430 \u0434\u0432\u0430\u0434\u0446\u0430\u0442\u044c \u043b\u0435\u0442 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u043d\u0435 \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0430, \u0447\u0442\u043e \u0440\u044f\u0434\u043e\u043c \u0441 \u043d\u0435\u0439 \u0436\u0438\u043b, \u043f\u043e \u0441\u0443\u0442\u0438, \u043d\u0435\u0437\u043d\u0430\u043a\u043e\u043c\u0435\u0446. \u041d\u0438\u0447\u0435\u0433\u043e \u043d\u043e\u0432\u043e\u0433\u043e \u0432 \u0441\u044e\u0436\u0435\u0442\u0435, \u043d\u043e \u043e\u0447\u0435\u043d\u044c \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u0438 \u0442\u0440\u043e\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e.<br><br><a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/www.dm.de\/gesundheit\/kontaktlinsen-lesebrillen-und-zubehoer?allCategories.id0=031100&amp;pageSize0=30&amp;sort0=editorial_relevance&amp;currentPage0=1\">4. \u041b\u0438\u043d\u0437\u044b \u0438\u0437 DM<\/a><br><br>\u041e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f, \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u043d\u0435\u043c\u0435\u0446\u043a\u043e\u0439 \u0434\u0440\u043e\u0433\u0435\u0440\u0438 (DM) \u043f\u0440\u043e\u0434\u0430\u044e\u0442\u0441\u044f \u043b\u0438\u043d\u0437\u044b \u2014 \u0438 \u0434\u043d\u0435\u0432\u043d\u044b\u0435, \u0438 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435, \u043f\u043e 6-8 \u0435\u0432\u0440\u043e. \u041a\u0443\u043f\u0438\u043b\u0430 \u043f\u043e \u0441\u043e\u0432\u0435\u0442\u0443 \u043f\u043e\u0434\u0440\u0443\u0433\u0438, \u043e\u0447\u0435\u043d\u044c \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u0430, \u0436\u0430\u043b\u0435\u044e \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0442\u043e \u0442\u0440\u0430\u0442\u0438\u043b\u0430 \u0434\u043e \u044d\u0442\u043e\u0433\u043e \u043f\u043e 30+ \u0435\u0432\u0440\u043e \u0437\u0430 \u043f\u0430\u0447\u043a\u0443. <br><br><a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/nude-project.com\">5. Nude Project<\/a><br><br>\u0418\u0441\u043f\u0430\u043d\u0441\u043a\u0438\u0439 \u0431\u0440\u0435\u043d\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0434\u0432\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0430 \u0437\u0430\u043f\u0443\u0441\u0442\u0438\u043b\u0438 \u0432 \u043e\u0431\u0449\u0430\u0436\u043d\u043e\u0439 \u043a\u043e\u043c\u043d\u0430\u0442\u0435, \u0430 \u0442\u0435\u043f\u0435\u0440\u044c \u044d\u0442\u043e \u0442\u0440\u0438\u0434\u0446\u0430\u0442\u044c \u043c\u0438\u043b\u043b\u0438\u043e\u043d\u043e\u0432 \u043e\u0431\u043e\u0440\u043e\u0442\u0430 \u0438 \u043e\u0447\u0435\u0440\u0435\u0434\u0438 \u043d\u0430 \u0434\u0440\u043e\u043f\u044b. \u0418\u0437 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u0438 \u0443 \u0442\u0430\u043c \u0447\u0442\u043e-\u0442\u043e \u043f\u0440\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u0443, \u0441 \u043d\u043e\u0442\u043a\u0430\u043c\u0438 \u043f\u0440\u043e\u0432\u043e\u043a\u0430\u0446\u0438\u0438. \u0417\u0430\u043a\u0430\u0437\u0430\u043b\u0430 \u0443 \u043d\u0438\u0445 <a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/nude-project.com\/en-de\/products\/julieta-tee?_pos=1&amp;_sid=055ba64e6&amp;_ss=r&amp;_su_rec=nFbXVMcFLj3osyhUWU9e8vQYZ5lfkZSL4eErCaW17DeUEzuX88DZq7Cby6Zy3En8gSeB1ZOykWrjqPtslfAyXueSM1l7fIHgSKIBaAqhNXkr92bfbiTMjvO7xW1jtH3M0-ZnQsNUR24xuePnrPiDzzxpsEgEkRATjcGoXbzpCTH0KURB75GOlyzFjmuhjj1QdZjz2gmdZgNaM4tvJpzw7NTsGCTQR-e-34-UzL5d04FnHTXi2-8VYFKBG6StsxCv2Ph4VCVRfpBaAY9qbzJjkpYVXhc&amp;_su_rec_id=d58b88c6-7644-4cfb-bf23-c9c8ff701d3d-1784403464\">\u0444\u0443\u0442\u0431\u043e\u043b\u043a\u0443<\/a> \u043d\u0430 \u0441\u0435\u0439\u043b\u0435. <br><br>\u0415\u0441\u043b\u0438 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u043e\u0441\u044c, \u0431\u0443\u0434\u0443 \u0434\u0435\u043b\u0430\u0442\u044c \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e!","text_length":1327},{"channel_id":1285799160,"post_id":981,"date":1783879886000,"forwards":"1","views":"257","text":"\ud83d\udccd\ud83c\uddec\ud83c\uddf7 Crete, Greece","text_length":20,"grouped_id":14271039092288977,"media":{"gallery":[{"root":"\/013\/1QMAAPi8o0wAAAAApQ9OhostFpU","photo":{"thumbs":{"m":{"w":256,"h":320,"hash":"-VFWLpvrXqRN3rNfBwVWbg&ts=1791237455"},"x":{"w":640,"h":800,"hash":"x9jv5OWRmQrmtSdqyIZYWg&ts=1791237455"},"y":{"w":960,"h":1200,"hash":"2bpH4YDmoRLj9uhOnTnvSw&ts=1791237455"},"i":{"bytes":"AoACA|CHeB3zViFwsJ\/2j0qmgzIB271LcuVRBHxk1CKaEmMm7JGAQcVXXcO1WcHyVdySc8g00OmS42ge\/ai4uUVgEjdj9KYwkEqZBH+FTxAn5n\/+tTC4klIPbpS2L3JnQyjZ\/CetMRIx8hGR70+MkHGeKryAgZ7fWnFikWWHlRfvVIHrTUhgYb1eQ\/Qf\/Woop2C5IsceQwBJ+pNMe3fcQqMR7UUVKGz\/2Q=="}}}},{"root":"\/00e\/1gMAAPi8o0wAAAAAIWCCem-_G6s","photo":{"thumbs":{"m":{"w":256,"h":320,"hash":"ysvto5_dG8vFdKnndwtAtw&ts=1791237455"},"x":{"w":640,"h":800,"hash":"btXID6vf3-MmT87YLW3Kyw&ts=1791237455"},"y":{"w":960,"h":1200,"hash":"gsN6joWK0Jm1zbnXGGfmqA&ts=1791237455"},"i":{"bytes":"AoACA|CxSiilqLjsKKWkFOouFiLNLmqPmP6ml3tRyjuXs0uaoeY1G9sk5pcoXGYFL8vpRRWhIvHYUcUUUgP\/2Q=="}}}},{"root":"\/011\/1wMAAPi8o0wAAAAAOSX2gDfrZeA","photo":{"thumbs":{"m":{"w":240,"h":320,"hash":"t1CrDqRFQzRNsK2oPQMv9g&ts=1791237455"},"x":{"w":600,"h":800,"hash":"9WXSihlKrS3G8h9rYUd2mQ&ts=1791237455"},"y":{"w":960,"h":1280,"hash":"QbC7OLdRBnlkOzzl_dmOXg&ts=1791237455"},"i":{"bytes":"AoAB4|CbZRtoNwP7n60n2hBy4wPrWvOjLlYbKXZTvNj9aPNi\/vfpT5kFmQh1Zcg1WugSV9\/bNTB8A\/Lj9aaQzyJhgMHoawbubJWJFj2qAST9e9O2\/Sq3myD7+cHpyKlWTcoODn0NUpEuILJ8u0\/yqKcPjcAeeelFFZlldN+8fMGBPSrMcYUdTk+9FFUI\/9k="}}}},{"root":"\/011\/2AMAAPi8o0wAAAAAOSX2gDfrZeA","photo":{"thumbs":{"m":{"w":240,"h":320,"hash":"wpzXqq0x56eN9cYFkriyRQ&ts=1791237455"},"x":{"w":600,"h":800,"hash":"pHyL4IrHIiBCd0Y-H7JrYg&ts=1791237455"},"y":{"w":960,"h":1280,"hash":"-3-RrJ5nC4kTbpQcvR_BzQ&ts=1791237455"},"i":{"bytes":"AoAB4|CT7QHK\/NjJzUxxjORWUm4jvV2G3kdg2WIz1pxkS0T7aXbU2yjZWtzOxmRgo\/zxgjrzmrMN87xnZEAo4FQStKY2AIJI6AVWt3kg5kXaCc4PoKw2NlqaYupDjgZPalM8nriqolE2+SB8bR3HWgucA+ahz7f\/AF6mUnsilFDIlQSDAAptyPMC54ByKKKoSIkj8oHYxGRzTgmVHIHHpRRSsNn\/2Q=="}}}},{"root":"\/00b\/2QMAAPi8o0wAAAAAVVmxn7WAGX0","photo":{"thumbs":{"m":{"w":256,"h":320,"hash":"b4g55pkJ9PCblOhLJbh57Q&ts=1791237455"},"x":{"w":640,"h":800,"hash":"s8Ds6pH-vsQMRCFDQOc-Wg&ts=1791237455"},"y":{"w":960,"h":1200,"hash":"YPqDjmjuaQPyOxE4Gl4eYQ&ts=1791237455"},"i":{"bytes":"AoACA|Cl\/KtOK6tsLGj4xxzRBaIkREgDMepqjJbBbjYsikk1OjHsa1FZU3nROquxBUcEGr1pMZovmOWHWk1YdycVjyBxMwYYbPNaVxdLAQCCzdcVmzSmWVnIxntTiJmq0KyxqJVBOKzZP9HuGETnjvUsV5I2ImIAI27u4qowKsQwwR1ppCZYvubph6AfyqtRRTWwMligaVGKclccd6mu4ZDskI5KgN9aKKm+o7H\/2Q=="}}}},{"root":"\/001\/2gMAAPi8o0wAAAAA1C06cUnN1Ig","photo":{"thumbs":{"m":{"w":246,"h":320,"hash":"ffwl808k-6zrgJcpXdqpsw&ts=1791237455"},"x":{"w":614,"h":800,"hash":"AO7HY8WmHpymjQ1VaHSFuA&ts=1791237455"},"y":{"w":847,"h":1103,"hash":"8rEd6UsIuccbnZ4GDHIDWQ&ts=1791237455"},"i":{"bytes":"AoAB8|Cztpdp7Cnjd7U2ZWNu3GcjGK0cjNRG+YYxkxrj1301ZHdsJEM\/Ws5Wa1k2O2VYVftyX3opIYc8HrWV9bmttC1vUVWuboBwmStLdTmMFFxnu3pWV5oJYOMnPGRQkBcZIpW+cbvcVZs1dbh9yYGAODxWbbSmFyQSA3UCtKK43wBk7cGhqwXuZksxlJLmowC7BVHXpRRWkUS3oWJcW4CopL\/3yP5UWUwj3qw4YUUU2tBLc\/\/Z"}}}},{"root":"\/00b\/2wMAAPi8o0wAAAAAVVmxn7WAGX0","photo":{"thumbs":{"m":{"w":240,"h":320,"hash":"GrUEEnrFAGTW5aj4M6OSVg&ts=1791237455"},"x":{"w":600,"h":800,"hash":"IOrFjmTxVqwgEj_a89CPGw&ts=1791237455"},"y":{"w":960,"h":1280,"hash":"bnnLZBeOwkV58f8jUvqOBQ&ts=1791237455"},"i":{"bytes":"AoAB4|CwzL6gfWo5HMar1wDnIpkg34KJh+5zSIfMB+fCpxz+ZqEWyYsZwCcrxgHvUX2dpGJc\/wDfPeiKUPk7dv45qXIqU3fUehEAEO+RsE8AZqu4jdztB4PSidd8xIbCt+n4U6OMBsEkA\/xHrTsImswinbIOg4HrT5CI3zztbkA9qayAIEQE7ehzUBQySsWbcRxmrRJPGgxkjNJLhXAHQiiiptoNPUhdjlR6HipFfy5C23fRRVRRTP\/Z"}}}},{"root":"\/00d\/3AMAAPi8o0wAAAAAw2BRE7NHdyc","photo":{"thumbs":{"m":{"w":256,"h":320,"hash":"qoK7L7_nuN1s1iOy1yigCQ&ts=1791237455"},"x":{"w":640,"h":800,"hash":"Zi3aPzErSHu25C9QbVv3Lw&ts=1791237455"},"y":{"w":959,"h":1199,"hash":"PedUUJ29ZcIijQYIv3M6KA&ts=1791237455"},"i":{"bytes":"AoACA|DSoqgLl853GnfapMdf0pgXaKpi8bHIFH2tvb8qAM\/eRwc0FjgYOatbF9KNqc5FKzC5U3DjLDFOygXuTVnatGwetFmO6Eo3epooqiAzSbqKKQz\/2Q=="}}}},{"root":"\/003\/3QMAAPi8o0wAAAAAyAseMZ_laaY","photo":{"thumbs":{"m":{"w":256,"h":320,"hash":"VE4o1a9eUBoxHerU0u4vJw&ts=1791237455"},"x":{"w":640,"h":800,"hash":"ItUkBTES2aWLvpFkmiHqHw&ts=1791237455"},"y":{"w":960,"h":1200,"hash":"JckhngzR4yIoq8Kc02lshQ&ts=1791237455"},"i":{"bytes":"AoACA|DSIpjID1AP1qrf3zIxht\/9YOrelSQXAW0je6kAZu54zRcLA1rC3WMfhxUT2EJ6ZH41exTCVDBSw3HoM807iM6VA8xPRnPWoLkM7Rw8ER8A+tSvJg7gc46VXGfMBLdTUlml5jrb7MjhMZzz0qm83+ko5bO09cU95wBlsjHbNU7p1aXchzx1osK4wngMvJNSq4YcjBoopjuEo3R1WHOKKKAkf\/\/Z"}}}}]}},{"channel_id":1285799160,"post_id":980,"date":1783879877000,"forwards":"5","views":"631","comments":"3","text":"\u0415\u0437\u0434\u0438\u043b\u0438 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