[{"channel_id":1780506161,"post_id":6940,"date":1780834030000,"forwards":"6","views":"324","text":"<blockquote>iced high-protein coffee \u2615\ufe0f\ud83e\udd0c\ud83c\udffc<\/blockquote>\u0432 \u0440\u0443\u0431\u0440\u0438\u043a\u0435 #\u0440\u0435\u0446\u0435\u043f\u0442\u0434\u043d\u044f \u043c\u043e\u0439 \u0444\u0430\u0432\u043e\u0440\u0438\u0442 \u0438\u0437 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u043d\u0430 \u044d\u0442\u043e \u043b\u0435\u0442\u043e \u2014 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u0438\u043c\u0435\u043d\u043d\u043e \u0441 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u043c \u043c\u043e\u043b\u043e\u043a\u043e\u043c: \u0432\u043a\u0443\u0441 \u043c\u044f\u0433\u043a\u0438\u0439, \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u0439 \u0438 \u043e\u0447\u0435\u043d\u044c \u00ab\u043b\u0435\u0442\u043d\u0438\u0439\u00bb<br><br>\u0438 \u043a\u0441\u0442\u0430\u0442\u0438, \u044d\u0442\u0443 \u0441\u043c\u0435\u0441\u044c \u0438\u0437 \u0440\u0443\u0431\u0440\u0438\u043a\u0438 \u0441\u043a\u0440\u0438\u043d\u044b \u044f \u0432\u0441\u0435 \u0442\u0430\u043a\u0438 \u0437\u0430\u043a\u0430\u0437\u0430\u043b\u0430 \u2014 \u0448\u0438\u043a\u0430\u0440\u043d\u0430\u044f!<br><br>\u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f \u0441\u043e\u0441\u0442\u0430\u0432: <br><br>\u2022 100% \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 (\u0438\u0437\u043e\u043b\u044f\u0442 \u0441\u043e\u0435\u0432\u043e\u0433\u043e + \u0433\u043e\u0440\u043e\u0445\u043e\u0432\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430)<br>\u2022 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0438\u0437 12 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0438 4 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432<br>\u2022 \u0430\u0434\u0430\u043f\u0442\u043e\u0433\u0435\u043d\u044b<br>\u2022 0 \u0441\u0430\u0445\u0430\u0440\u0430<br>\u2022 \u043f\u043e\u0447\u0442\u0438 5 \u0433 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438<br><br>\u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0431\u0435\u043b\u043a\u043e\u0432\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0432\u043e\u043e\u0431\u0449\u0435 \u043c\u043e\u044f \u043b\u044e\u0431\u043e\u0432\u044c \u2014 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0434\u043b\u044f \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u0430 \u0438 \u043d\u0435 \u0434\u0430\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0416\u041a\u0422<blockquote>\u043a\u043e\u0433\u0434\u0430 \u0441\u043e\u0432\u0435\u0442\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0442\u044c \u0432 \u0440\u0430\u0446\u0438\u043e\u043d: <br><br>\u2022 \u0447\u0442\u043e\u0431\u044b \u0434\u043e\u0431\u0440\u0430\u0442\u044c \u0431\u0435\u043b\u043e\u043a \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f<br>\u2022 \u043a\u0430\u043a \u0441\u044b\u0442\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441 \u0434\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0451\u043c\u0430 \u043f\u0438\u0449\u0438<br>\u2022 \u043f\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u043e\u0439 \u2014 \u0431\u0435\u0437 \u0442\u044f\u0436\u0435\u0441\u0442\u0438 \u0438 \u043d\u0435 \u043d\u0430 \u0433\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0436\u0435\u043b\u0443\u0434\u043e\u043a <br>\u2022 \u00ab\u043d\u0430 \u0445\u043e\u0434\u0443\u00bb, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043d\u043e \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043d\u0435 \u0432\u044b\u043f\u0430\u0434\u0430\u0442\u044c \u0438\u0437 \u0440\u0435\u0436\u0438\u043c\u0430<\/blockquote>\u0441\u0435\u0439\u0447\u0430\u0441 \u043c\u043e\u0439 \u043b\u044e\u0431\u0438\u043c\u044b\u0439 \u0440\u0438\u0442\u0443\u0430\u043b \u2014 \u044d\u0442\u043e\u0442 \u0430\u0439\u0441-\u043a\u043e\u0444\u0435 \u043f\u0435\u0440\u0435\u0434 \u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u043e\u0439: \u0434\u0430\u0435\u0442 \u0440\u043e\u0432\u043d\u0443\u044e, \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0431\u0435\u0437 \u0441\u043a\u0430\u0447\u043a\u043e\u0432<br><br>\u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0439\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442!  <br><br>\ud83d\udd17 <a target=\"_blank\" rel=\"noreferrer nofollow\" href=\"https:\/\/ozon.ru\/product\/vysokobelkovyy-kokteyl-bria-so-vkusom-shokolada-izolyat-soevogo-i-gorohovogo-belka-rastitelnyy-3578030175?perehod=smm_share_button_productpage_link&amp;hs=1\">\u0441\u0441\u044b\u043b\u043a\u0430 \u043d\u0430 \u0441\u043c\u0435\u0441\u044c Bria \u043d\u0430 Ozon<\/a>","text_length":963,"grouped_id":14246672244151546,"media":{"gallery":[{"root":"\/00b\/HBsAADFeIGoAAAAArEHbXvEBF3I.rxtrG5zPKUmYO7-MRJkezgI.AmogXjEAABscaiVoheBV-0odB_cjAMh_XfVFbkU","photo":{"thumbs":{"m":{"w":229,"h":320,"hash":"x5TDeYaVJTieANiGVzVRPA&ts=1780932143"},"x":{"w":572,"h":800,"hash":"4et9I8AbSnSt6A72zLDqpw&ts=1780932143"},"y":{"w":915,"h":1280,"hash":"SgVTtkojqS5nm11vMEmdRg&ts=1780932143"},"i":{"bytes":"AoABw|C6aQ0hNJmkMDSZpCabmgB5qKZysJx1qQ8moGXzJd+SB6etJjXcdExaJS3UilzRSqMimIbIwJ2D8abK7Io2R7\/bOKKKENgjMy5ZNp9M5pdx7HFFFMR\/\/9k="}}}},{"root":"\/00b\/HRsAADFeIGoAAAAArEHbXvEBF3I.FRlrG1GhKUmCIprKppVJDQI.AmogXjEAABsdaiVohVVMlhQQ9ENlJYfYoOcPX3k","photo":{"thumbs":{"m":{"w":229,"h":320,"hash":"WNW8l8baTOEJ0PnU5dAR9A&ts=1780932143"},"x":{"w":572,"h":800,"hash":"ZxGIylKsWABZ7vnd5NAqwQ&ts=1780932143"},"y":{"w":915,"h":1280,"hash":"PxWZBOCA4oIdcomA2vgQRQ&ts=1780932143"},"i":{"bytes":"AoABw|CQE5P1\/pTzdAdUbioc4Y\/WmyEBcnOKQyQ3iehpv2xP7pqN0HlxkD7\/AHpgj64OefSgCYjrnjHJqwVie1WVE60bN8RBGCw5pQnlWYTrjPP40mBEhDr8\/O3oKYIgOhIoQjJJABpGdgflGRQgLWWH\/LM\/mKHLuuDGwH1FFFMRF5WOkZ\/Ojy2\/ufrRRQM\/\/9k="}}}},{"root":"\/00b\/HhsAADFeIGoAAAAArEHbXvEBF3I.sRtrG5zPKUnxgRW3mnMrTAI.AmogXjEAABseaiVohW4mv-7gR7unXYRB50TyOEI","photo":{"thumbs":{"m":{"w":229,"h":320,"hash":"eD0BQZQxKtR27z0RNATEPg&ts=1780932143"},"x":{"w":572,"h":800,"hash":"iSps6SDIgYqeUeki6g8Icw&ts=1780932143"},"y":{"w":915,"h":1280,"hash":"lEYFdvEVY_BU6BgEESAK6Q&ts=1780932143"},"i":{"bytes":"AoABw|C2aYc0pNMJNJK427CGkoYFTgjFJmk1YESE1H5g37R1H6U\/OGB9KhjIzIQOrZqouzCS0JHcscmmUpOTTaHqxLYfK21Pc0xRhQKKKlFPYU0lFFMR\/9k="}}}},{"root":"\/00b\/HxsAADFeIGoAAAAArEHbXvEBF3I.shtrG5zPKUkMMV9hKqW3jQI.AmogXjEAABsfaiVohfbZraSFPQi_TlTotkhgJlA","photo":{"thumbs":{"m":{"w":228,"h":320,"hash":"che8F4GFVCtiwZxVgBFDqw&ts=1780932143"},"x":{"w":571,"h":800,"hash":"_7sbx2XlpKajZLVMcEGv2Q&ts=1780932143"},"y":{"w":914,"h":1280,"hash":"yoWi5eibjLOrhqI0yyBqrg&ts=1780932143"},"i":{"bytes":"AoABw|CBztcqeoOKVDjIHepWgUsWbJJqPyGBO0nA\/OpGSCLsSR9KrsFGMnGRmpUVx96Qt9adtz3\/AEpgWlHzj61Ar4lEfUnPNWOlMjhXzg+ckGgBpGeGXnpUZikB4Kke9T3b4xtHOahErY5U59qSAlB3rkd6AccZ59qKKoQMC56Y+tKE46k0UUAf\/9k="}}}},{"root":"\/00b\/IBsAADFeIGoAAAAArEHbXvEBF3I.sxtrG5zPKUnZWRfpZyoeHAI.AmogXjEAABsgaiVohSkobFy6I8bplOieOvXv88E","photo":{"thumbs":{"m":{"w":180,"h":320,"hash":"EKJHx2dR8O4FHTqdhPgibA&ts=1780932143"},"x":{"w":450,"h":800,"hash":"yKSAnWw82g38LMG040ONgA&ts=1780932143"},"y":{"w":720,"h":1280,"hash":"jFqQpE5Wh7vK59kAKq-q4w&ts=1780932143"},"i":{"bytes":"AoABc|Bzf6wHtg\/0pr9DSpNHK+EOePSldSwbA7VJY60PyP8AWim2nEZP+0aKCSnZ4SXBBzjrmtCHOW5wDVK0jLXIxg464q9OwwyjLNj8KGOJFBwh+p\/nRSW4xCKKYiQJ9mjCjlm6mopOAcUUUih0H+pX6UUUUyT\/2Q=="}}}}]}},{"channel_id":1780506161,"post_id":6938,"date":1780818504000,"forwards":"5","views":"255","comments":"14","text":"\u0434\u043e\u0444\u0430\u043c\u0438\u043d\u043e\u0432\u044b\u0439 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u0440\u0443\u0431\u0440\u0438\u043a\u0430 \u043e\u0431\u043c\u0435\u043d \u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c\u0438 \u0442\u0430\u0440\u0435\u043b\u043a\u0430\u043c\u0438! 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